Zero Limits

Zero Limits is one of the best things that ever came out of Hawaii.

It's about clearing memories that make you feel some way you don't want to feel.

Explanation

1 – I Am Sorry

Accept responsibility for the bad action we did.

2 – Please Forgive Me

Feel as if you are asking divinity to forgive yourself in whatever way you let this particular thing happen to you and you are requesting that it should be now erased and released.

3 – Thank You

This is an act of unwavering faith that you have in the higher power, you here express the gratitude for being shown what was need to be fixed and also because you know divinity will do the rest of the work.

4 – I Love You

Clearing a memory that created the specific problem. 

Examples

1. I wanted a piece of news that made me feel bad.

Stop.

Keep repeating the 4 statements of Zero Limits until the memory is no longer accessible.

2. I made a decision I regret.

Regret can be a deep-seated issue. 

Hold no expectations that it will sort itself out on the first round.

Keep repeating the 4 statements of Zero Limits until you get bored of it and will not want to keep accessing it.

To be continued.

Watching the News

So. much. noise.
Why do I even need to know about this?

Much of the news is about evil in the world. Like Maduro

So I have a choice.

To take in the news and treat it in a reasonable manner, or to not watch the news.

If I were to read the news, what is the most reasonable attitude for it?

1. Forgive

Interpret why the characters involved in the news behave in the ways they do.

2. Forget

This is not so much an action, as something that just happens. Just don't try to stop it.

3. Understand why you feel bad

Grab a cup of tea, sit yourself in a comfy chair, and ask yourself why you feel bad for other people who are a long way away.

4. If it does cause a bad reaction, practice one of those clearing techniques and meditate on it until the topic feels alright again..

For example, Zero Limits.

1 – I Am Sorry

2 – Please Forgive Me

3 – Thank You

4 – I Love You

By now, the sarcastic in me is saying "why even touch the news if it's so much work?".

Many do choose to ignore the news. Our media has always had its own agendas besides portraying the reality.